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If you’ve recently suffered the sting of betrayal, you probably feel like your life is spinning out of control right now.Between your mind filling with madness and your emotions flipping from outrage to sadness, it’s natural to keep asking, “How could this happen to me?Instead, free yourself from the blame game, live in the present, and move forward with productive, positive thoughts. Instead of punishing yourself and hanging on to the “story” of your betrayal, give yourself permission to heal, starting right this minute. Next, practice self-love, reminding yourself that you are a loving and caring individual who didn’t deserve to be betrayed.
Instead, give yourself the opportunity to pick up the pieces and start again.” You may also be beating yourself up, wondering how a smart, savvy, somewhat idiot-proof individual like you could have gotten so blindsided by someone you trusted and loved.Between the tears, humiliation, and confusion, you may wonder how you’ll ever survive.What follows are five crucial steps to successfully move forward and beat the bite of betrayal.When implemented, you will rise above the pain, and ultimately achieve peace of mind and forgiveness.